Lots of seeds in buds after harvest, but no signs of herm during grow

Ive been recently grinding up alot of my harvest to make edibles and such, and im finding alot of seeds. I just ground 15gs and i found 7 seeds in that alone. The thing im wondering is why? It didnt herm from what i saw, no naners or anything on the plant and the seeds only show after grinding. Is the bud still good? I did have to harvest early due to root rot so could the stress from that have causes the buds to produce seeds? and are the seeds any good because i kept them all lol.

Seeds are good, but the genetics probably aren’t. You’ll end up with more seeds the next time.
Flower is still good, just lost a little potency with seeds produced.