The age-old question appears again; Is it better to Hold in a hit or is there no need?
My belief is it’s better to hold onto the hit and “extract” maximum THC molecules;
I would accept the opposite for vaping techniques where other substances could be involved and your lungs have extracted the good stuff right off the bat. Or, it may even be the opposite of that: bad stuff first, good stuff later…
But for joints, bongs, dabs/nails, I believe holding it in gets the most for your money…
I’m sure everyone has their own conceptions as I’ve shown, but does anyone KNOW A DEFINITIVE/MEDICAL ANSWER???
Thanks in advance.