Seedlings + this too much?

Lined my cube/nook/closet/germination area with mylar.Is their any chance this could fry them or should this be ok?running Autos inside my 3x3 tent

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what kind of light and output and how far away?

Sorry.This is the light.And Their not intheir yet so I haven’t adjusted the length yet…And why I’m asking questions.Is it ok to go from peat pots to a small pot to the final or should I do peat pot to the final pot.They are autoflowers

Seedlings don’t need much light and I’ve heard mylar can create hot spots. Like cooking an ant under a microscope if a crease happens to focus light at a leaf.

Oh, and cool seedling nook!