Proper lights for seedlings?

must I use my solar extreme 500 for my seedlings or can I use a lower wattage light?

will this above light work? thanks in advanced.

I just use one of these 23w 6500k


From what I see about the light you posted I think it would work.
Its 24 watts and 6400k

thanks spiney

Probably need it pretty close…Like 2 inches

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That light will work, just keep it 5cm from the tops.