The first row is light intensity. At your plants age & size it prescribes a PPFD of 200.
I went to spider farmer site and your light at 12" the center PPFD is 972 at 100%. Therefore at 40% the PPFD 390±. This 2x the recommended PPFD. The same calculation at 18" the light is producing 220 PPFD at the top of the plant.
This is LumiGrows’ recommendations presumably based on its lights. None the less it gets you in the ballpark. Another thing is the dimmer may not necessarily be accurate. I use a Kill-A-Watt meter to measure the draw because some of the dimmers are drastically inaccurate. FWIW
Thanks so much I did get a light meter yesterday and I agree it was way to close I moved it up to 24 tonight I will fine tune it with your recommendations
What they said^^ 6inch ac infinity is what I use on both my 4x4 tents. I bought the T version I think it was where it has a probe that auto reads the temp and humidity in the tent and can adjust the fan speed accordingly. It’s nice but if strapped for cash I would use the cash elsewhere.