Help with current state of life

So I got these 2 girls from a buddy that he got them from a friend at this point we are just trying to successfully raise them and get them to produce something good this is a 1st time grow for me need help possibly pin pointing what stage or life cycle they are currently in also we just went through and defoliated them

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Looks to be in early flower keep the lights 12/12 they look good!

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Been running 12/ for 2 weeks today actually sense I got them exactly what I was thinking was week 1 of flower

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