Cutting photo period shortl

Ive read you can control the height of a photo buy switching the light cycle. Ive also read alot of things on the web that Ive been counseled against on this site that Ive tried first hand with success. Is it better if you want a larger yield to do the photo cut shirt. Time is not a real issue with me. Any reply would be appreciated.

There are many ways to control height other then switching the light schedule early. But yes, switching the light schedule early on will make them flower earlier, as long as the plant is mature enough to start flowering (4 to 5 weeks old). Making for a smaller plant, but also a smaller yield.

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May I should try those training technics. Would you be able to recommend a decent strain that might be good for a beginner?

These are all supposed to be good beginner strain.