Can anyone Identify this Pest!

Please help me identify these little bugs that are crawling in my soil and what I should do about them!? I Think they are stunting the growth of my plant. I always have some type of fruit fly or gnat flying around them aswell

Root aphid

What should I get for them?

Mosquito bits will get rid of the fungus gnats.

They can be bought at lots of local stores as well.

The aphid I don’t know about.

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Maybe if u can get it try captain jacks dead bug. This also

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There ya go mark took words I was gonna say and 203 soil drench and fomiar… its rosemary clove and glycerin
I’ve used it for root aphids very succesgully