Bless your beautiful heart for helping me! 
I relax my brain and breathe but I haven’t figured out how to keep that peace with less work. And I can not tell if I’m actually healing myself. I’m convinced I’m converting the physical pain but it comes back. Is my goal with my worse half to pay attention then? But I’m a peaceful way. I understand all you say but why 24/7 is not obtained. Can you elaborate on the apples? And do you think I’m making peace too just physical? Thank you so much for any and all help! You are a god send!!!
Hope you don’t mind I’ve brought this post across so I can respond to it better instead of flicking back and forth. @Annie3
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